Health recommendations
that care for you and your family.
We create a supportive space to empower patients through knowledge, creativity, and community, fostering their well-being and resilience.
Recommendations by category
Find content organized by medical specialty.
Health volunteers
Created by professionals committed to the community.
Secure information
Content reviewed and updated periodically.
What is Discover in SilenceYour trusted companion for
health recommendations
We are a mobile app that connects people like you with simple, practical health recommendations, created by volunteer professionals who want to make wellness accessible to everyone.
- ✓Categorized content: Easily browse pediatrics, psychology, ophthalmology, dentistry, and more.
- ✓Made by professionals: Every recommendation is created by health volunteers.
- ✓Free and accessible: Available to everyone, at no cost and hassle-free.
- ✓Clear language: No jargon, easy to understand and apply.
CategoriesRecommendations organized
by specialty
Explore a variety of categories and find the guidance you and your family need.
Pediatrics
General care, child development, fever, nutrition, and tips for first-time parents.
Psychology
Emotional wellbeing, stress management, anxiety, self-esteem, and family mental health.
Ophthalmology
Eye care, screen-related eye strain, sun protection, and regular checkups.
Dentistry
Oral hygiene, dental care for children, cavity prevention, and gum health.
Nutrition
Balanced eating, healthy recipes, child nutrition, and eating habits.
Maternal Health
Pregnancy, breastfeeding, postpartum care, and women's wellbeing at every stage.
Physical Activity
Exercise for all ages, at-home routines, flexibility, and an active lifestyle.
Rest & Sleep
Sleep hygiene, routines for better sleep, children's rest, and natural melatonin.
Just 3 steps to access
health recommendations
Our app is simple and intuitive. In less than a minute you'll be exploring recommendations created by experts.
Download the app
Download Discover in Silence for free from Google Play or the App Store, install it on your mobile device, and sign up.
Choose a category
Browse the available categories or use the search bar to find the topic you're interested in.
Read and apply
Explore recommendations, save your favorites, and put our volunteers' advice into practice.
Benefits of using
Discover in Silence
What sets us apart is our community spirit and the commitment of our health volunteers.
Community Spirit
Every recommendation is created by volunteers who share their knowledge with care and dedication for the common good.
Practical Information
Simple, everyday-applicable advice. No complicated medical jargon, just clear and useful recommendations.
Commitment & Quality
Crafted with rigor and respect. Every recommendation is made by experienced professionals in their field.
Important: What Discover in Silence does NOT do
Please read these disclaimers carefully before using the app
NOT a medical consultation
The app does NOT replace a consultation with a health professional. You will not receive personalized diagnoses or direct medical care.
Does NOT prescribe treatments
You won't find instructions for specific treatments. Recommendations are general and not tailored to your individual case.
Does NOT prescribe medication
We will never tell you what medication to take or at what dose. For that, you must consult a licensed physician.
Does NOT replace emergency care
If you have a medical emergency, go immediately to the nearest health center or call emergency services.
Does NOT give diagnoses
You cannot get a diagnosis through the app. Recommendations are educational and general, not personalized.
NOT therapy or follow-up care
It does not replace psychological therapy, ongoing medical follow-up, or professionally supervised treatment.
Discover health recommendations
that care for your family
Download Discover in Silence for free and start exploring practical tips created by health volunteers.